Recent Posts

March 8, 2019

Tendinitis is one of the more common conditions that we see. Usually as a result of injuries or overuse. Often the pain can be activity related, or activity limiting, but what exactly is tendinitis?


Tendons are  tough fibrous cords of tissue that connect muscles...

February 15, 2019

When is being too sweet a problem? When you're diabetic! Diabetes and foot care go hand in hand. Often diabetics are at an increased risk of complications with their feet, usually because of a condition call neuropathy which is when the nerves in the feet are compromis...

January 15, 2019

Many people start the year with a new year's resolution to loose weight, and start exercising more. One of the popular options is running since it builds endurance, stamina, and cardio. Unfortunately, if you don't prepare and build slowly you can find yourself beset wi...

December 18, 2018

 "It feels like an ice pick in my heel!" That is one of the most common descriptions we hear for plantar fasciitis. Others describe it as a "stone bruise", often having pain first steps out of bed in the morning, at night after a busy day on their feet, after exercise...

December 7, 2018

The Achilles tendon is the powerhouse for the foot. It provides much of the power in our running, walking, and jumping. It is the largest tendon in the body a long, tough cord of tissue that connects muscle to bone. It is also one of the more often injured tendons in t...

December 5, 2018

Oofos recovery footwear is the newest innovation for you foot pain. Check out more information on what our office carries!

September 7, 2018

Want to get back to what you want to do after an injury? The newest, cutting edge non-surgical treatment for certain injuries and chronic conditions is here.

What is it?


What is PRP? 

PRP stands for “Platelet Rich Plasma”. That really doesn’t explain what PRP is thoug...

June 28, 2018

Phits orthotics, what they are, what they treat. Active Foot & Ankle is the only distributor in Southern Oregon.

May 17, 2018

Thank you for checking out our new web page! We're excited to have some new offerings and a new look! We have a new logo, refreshed website, and will be updating both our blog and Facebook page regularly. Our staff and physicians look forward to being your first and be...

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490 Murphy Rd, Medford, OR 97504

PHONE: (541) 779-5227

FAX: (541) 779-1938